Housing Lane: Unveiling One Woman’s Mental Health Struggles in Colusa County, CA
COLUSA COUNTY RECOVERY
Virtual Recovery: Anytime, Anywhere
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Exercise is a Great Way to Enhance Your Recovery Journey
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WELLNESS
The word wellness is often used as an all-encompassing term that represents good health and mindful living. Even though we all use this word without a second thought, the actual core concept really does deserve more elaboration. According to the National Wellness Institute (NWI), wellness is “an active process through which people become aware of, and make choices toward, a more successful existence.” To further illuminate this definition, NWI describes wellness as having six dimensions, which are:
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Emotional
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Intellectual
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Occupational
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Physical
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Social
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Spiritual
RESOURCES and ARTICLES
The Power Of Pets To Enhance Our Mental Health & Wellbeing
Finally! Exercise Options For Those In Recovery & Anyone Else Who Hates Gyms
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MENTAL HEALTH JEOPARDY
Clean and Sober Nation is a drug and alcohol recovery-support group on Facebook with thousands of members that was founded by Colusa County Recovery in August of 2022. Our support group embraces ALL pathways to recovery, including the 12-steps, evidenced-based models, medication assistance, and secular recovery.
Clean and Spber Nation provides an atmosphere of recovery, support, encouragement and fellowship; and features two unique 24-7 chat rooms and peer-supported recovery meetings.