COLUSA COUNTY RECOVERY
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Music Is To The Soul
What Words Are To The Mind
More and more, people are recognizing the healing power of music. Numerous studies have shown that listening to music releases endorphins in the brain. Endorphins quell anxiety, ease pain and stabilize the immune system. With high endorphin levels, we have fewer negative effects of stress.
“Music is an important part of our physical and emotional well-being, ever since we were babies in our mother’s womb listening to her heartbeat and breathing rhythms,” reports lead clinical psychologist, Franz Wendtner of Austria General.
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Virtual Support Community
Clean and Sober Nation is a dynamic recovery and support community on Facebook, fueled by the passion of over 7,500 members who are embracing a sober lifestyle.