The Power Of Pets To Enhance Your Mental Health & Wellbeing




WHAT IS RECOVERY?
Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential. Even people with severe and chronic substance use disorders can, with help, overcome their illness and regain health and social function. Being in recovery is when those positive changes and values become part of a voluntarily adopted lifestyle.

"You are more than your circumstances. You are your possibilities."
Susan Wagenaar
Founder, CCR
Over 5,000 Members Strong
7 Group Administers/Volunteers
14 Group Experts
Clean and Sober Nation is a drug and alcohol recovery-support group on Facebook that was founded by Colusa County Recovery in August of 2022. Our group embraces ALL pathways to recovery, including the 12-steps, evidenced-based models, medication assistance, and secular recovery.
Our discussion group provides an atmosphere of recovery, support, encouragement and fellowship; and features two unique 24-7 chat rooms and peer-supported recovery meetings.
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Clean & Sober Nation Guidelines/Rules
We value kindness, diversity, inclusivity, and honest communications. We do not permit posts/comments that include f-bombing, ridicule, harassment, advertising or politics. We honor a members right to believe (or not believe) in a God of their understanding, but do not allow religious proselytizing. Lastly, to maintain an atmosphere of recovery, inappropriate flirting and messaging is discouraged.
WELCOME TO THE NATION!
Your voice matters.
Navigating People, Places, and Things in Early Recovery
The early days of recovery can be both exciting and challenging as you adjust to a new way of life. One of the biggest challenges many of us faced during this time was navigating the people, places, and things that might trigger cravings to use and lead to a possible setback in our recovery.
Our #1 sobriety tip to anyone new in recovery is to avoid spending time with people who may encourage you to drink or use drugs or socializing at risky places like bars, neighborhood parties (where the drinks are flowing) or casinos. Instead, surround yourself with supportive friends, peers, and family members who understand your commitment to sobriety, and remember you can always reach out to us for extra support at 530-501-5888.
Recovery is a journey and it's okay to ask for help when you need it. Stay strong, stay sober, and congratulations again on this important step in your life.