Free Yale University Course
The Science Of Well-Being

ABOUT THIS COURSE

In this free online course offered by Yale University through Coursera you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

SKILLS YOU WILL GAIN

  • Gratitude

  • Happiness

  • Meditation

  • Savoring

Over 4 Million people have enrolled in this free course globally!

Certificate of Completion Available 

Other Cool Stuff To Explore

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CUTE ANIMAL VIDEOS

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MUSIC THERAPY 

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RECOVERY LIFESTYLE

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INSIGHTS CHANNEL

LETS TALK ABOUT
Love, Life & Recovery

Holiday Destination

MANAGING STRESS
In Recovery

Colorful Friends

RELAPSE
Prevention Tips




 

People Helping People
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