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Colusa County Recovery
What Is An
Intensive Outpatient Program?
Intensive outpatient programs (IOPs) are treatment programs (also referred to as treatment plans) that are designed to address substance abuse disorders and other behavioral health issues that do not require detoxification or round-the-clock supervision at a treatment center.
IPOs enable individuals to continue with their normal, day-to-day lives in a way that residential treatment programs do not.
People often have family or work commitments that prevent them from entering full-time care. They simply can’t leave their lives behind for an extended period of time.
For these people, IOPs are often the best choice.
They still get intensive treatment but they are able to reside at home. Ideal candidates for intensive outpatient treatment have a safe home environment. This means encouraging family members and friends who are ready to support their loved one in their recovery efforts.
IOPs are designed to establish support mechanisms, help with relapse management, and provide coping strategies.
LINKS & RESOURCES
Butte County
Behavioral Health Services
Glenn County
Behavioral Health Services
Yuba-Sutter
Behavioral Health Services
The Importance of Mental and Emotional Health in Sobriety
(Colusa County Recovery) - Achieving and maintaining sobriety is a complex journey that requires ongoing commitment and support. While abstaining from substance use is a critical component of recovery, it is equally important to address the underlying issues that may have led to addiction in the first place. This is where mental and emotional health comes into play.
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), "Recovery from mental disorders and substance use disorders is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential." In other words, true recovery goes beyond simply stopping substance use; it involves healing and growth in all areas of life.
One of the most important aspects of mental and emotional health in sobriety is developing personal resilience. This includes building coping skills and healthy habits to manage stress, anxiety, and other difficult emotions that can trigger a relapse. As Susan Wagenaar, founder of Colusa County Recovery, points out, "In order to achieve long-term sobriety, individuals must focus on their well-being and personal resilience, which involves developing healthy habits that support their recovery journey."
“In addition to building resilience, addressing mental and emotional health issues through therapy, drug counseling, and support groups can also be crucial in maintaining sobriety,” says Wagenaar. “This can help individuals process past traumas or negative experiences that may have contributed to their addiction, as well as develop healthy communication skills and coping strategies.”
Ultimately, the journey to sobriety is a unique and personal one, but it is important to remember that mental and emotional health are integral components of the recovery process. With the right support, resources, and focus on mental and emotional health, individuals can achieve lasting sobriety and live their best life.
RECOVERY SUPPORT MEETINGS
Online and In-person
Our meeting list includes, traditional 12-step-based programs like AA or NA, plus support meetings facilitated by mental health & peer support specialists', secular recovery groups, such as LifeRing, and Yoga based recovery meetings. We have also included listings for faith-based groups, including Celebrate Recovery, as well as meetings for agnostics and atheists on zoom.
