Why is it good to watch motivational and inspirational videos?

Motivational and inspirational videos works like medicine and treat our mind with positive vibes. These types of videos can uplift our spirits, strengthen our minds, and create greater personal productivity. A recent study published in the Journal of Social Issues found that watching inspiring online videos creates feelings of “elevation” — defined by New York University professor Jonathan Haidt as “a warm, uplifting feeling that people experience when they see acts of human kindness and good­ness.”