Wellness Toolbox

Shedding negative stigmas through the power of storytelling, personal narratives, articles, and more.

The Power Of Pets To Enhance Your Mental Health & Wellbeing

After a rough day at work there’s nothing like coming home a friendly tail wagging the moment you walk in the house. It’s enough to make...

228 views

Seriously, What The Heck Is Mindfulness?

Mindfulness helps us put some space between ourselves and our reactions, breaking down our conditioned responses. Learn how to . . .

257 views

Meditation TIPS From Master-Guru 'Bling' Kitty

'Bling' Kitty has been clean for 5 years. His drug of choice was CAT NIP. Bling is an unlicensed therapist, Scooby-Doo fan & fashion icon.

234 views

Tips For Proper Placement Of Guilt And Shame

Too often the abused carry the guilt and shame. They feel responsible for criminal acts committed against them. They’ve come to believe...

231 views

Healthy Living Tips: Free Micronutrients Guide Chart

Unclear if you are getting adequate amounts of vitamins or essential minerals to meet your daily needs? Free Micronutrients Chart.

135 views

Self-Love & Recovery

::Article & Video:: Substance abusers often come into the ‘recovery life’ with very low self-esteem, doubting their self-worth, and can...

289 views

3 Simple Ways to Fight Weight Gain During Recovery

If you are recovering from addiction, you may be experiencing some weight gain as your appetite picks up after quitting drugs or alcohol....

217 views

COLUSA COUNTY RECOVERY