(Article & Video) ::: Cognitive-behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective...

(Introspective) - During my deepest moments of PDST and anxiety and depression, I would have my “demons” talking and taunting me. I would...

(Allison Young, MD) - There’s no one-size-fits-all threshold for when drinking becomes a problem — and why you drink matters. “They say...

The National Institute on Drug Abuse estimates that individuals with a generalized anxiety disorder (GAD) are twice as likely to suffer...

Too often the abused carry the guilt and shame. They feel responsible for criminal acts committed against them. They’ve come to believe...

Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many...

Doctors at West Virginia University Rockefeller Neuroscience Institute are hoping that an experimental brain surgery will help those...

::Article & Video:: When you’re in a healthy relationship, everything just kind of works. Toxic relationships are another story.

(Introspective) - One of the biggest hurdles to starting my recovery was asking for help. It was embarrassing. Humiliating. It showed...