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Mental Health Resources | Colusa County Recovery
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Did you know that more than 49 million Americans struggles with mental illness; and that more than 1 in 4 adults living with serious mental illnesses, also struggles with substance abuse?  [Link: Mental Health In America, 2022]


Your mental health — your psychological, emotional and social well-being — impacts every area of your life. Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others, make healthy decisions and live life to its fullest.  

Videos: Featuring Dr. Gabor Mate'

Gabor Maté is a Hungarian-Canadian psychologistphysician and best-selling author. He has a background in family practice and a special interest in childhood development and trauma, and in their potential lifelong impacts on physical and mental health, including on autoimmune diseasecancerattention deficit hyperactivity disorder (ADHD), addictions, and a wide range of other conditions.

Maté's approach to addiction focuses on the trauma his patients have suffered and looks to address this in their recovery. In his book - In the Realm of Hungry Ghosts: Close Encounters with Addiction  Maté discusses the types of trauma suffered by persons with substance use disorders and how this affects their decision making in later life.

He believes in the connection between mind and body health. He has authored four books exploring topics including ADHD, stress, developmental psychology, and addiction. He is a regular columnist for the Vancouver Sun and The Globe and Mail.

Dr. Gabor Maté on How to Process Anger and Rage | The Tim Ferriss Show
Tim Ferriss

Dr. Gabor Maté on How to Process Anger and Rage | The Tim Ferriss Show

Watch the full interview here: | Brought to you by Tommy John premium underwear, Athletic Greens all-in-one nutritional supplement, and ButcherBox premium meats delivered to your door Resources from the episode: Dr. Gabor Maté (@DrGaborMate) is a renowned speaker and bestselling author, highly sought after for his expertise on a range of topics that includes addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Understanding the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. He has also coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages. His new book is The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture Please enjoy! About Tim Ferriss: Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 700 million downloads and been selected for “Best of Apple Podcasts” three years running. Connect with Tim Ferriss: Sign up for "5-Bullet Friday" (Tim's free weekly email newsletter): Visit the Tim Ferriss PODCAST: Visit the Tim Ferriss BLOG: Follow Tim Ferriss on TWITTER: Follow Tim Ferriss on INSTAGRAM: Like Tim Ferriss on FACEBOOK:
Understanding Of How Our EMOTIONS Affects Our COGNITIVE FUNCTIONING | Dr. Gabor Maté
Your Inner Child Matters

Understanding Of How Our EMOTIONS Affects Our COGNITIVE FUNCTIONING | Dr. Gabor Maté

Understanding Of How Our EMOTIONS Affects Our COGNITIVE FUNCTIONING Hi welcome! YOUR INNER CHILD Matters. I'm a nurse, a mother, and a video editor. I'm passionate about sharing mental health awareness, parenting, and health education, and I created this channel with the mission and hope of motivating and helping anybody who is going through a difficult time. Everyone, especially mothers, must watch this to understand initially: WHAT HAPPENED TO US, and then we can UNDERSTAND WHAT HAPPENED TO OUR CHILDREN. With this understanding, we can become more aware of our own behaviors and challenges in our lives, 💖 Who is Dr Gabor Mate? Dr. Gabor Maté is a retired physician, bestselling author, and well-known speaker who is in high demand for his knowledge of addiction, trauma, stress, and childhood development. He is the author of four best-selling books. Get Gabor Maté’s books: Get Gabor Maté’s books: 📚The Myth of Normal: 📚Hold On To Your Kids: 📚In the Realm of Hungry Ghosts: 📚Scattered Minds: 📚When the Body Says No: YOUR INNER CHILD MATTERS Store Will Make Your Life Easier 🎧Try Audible Premium Plus and Get Up to Two Free Audiobooks: 📺Join Amazon Prime - Watch Thousands of Movies & TV Shows Anytime - Start Free Trial Now: ❤‍🩹Sign up for Personal Shopper by Prime Try Before You Buy: ❤‍🩹Find the perfect fit of your clothes with Prime, Try Before You Buy: ❤‍🩹Audible Gift Memberships: ❤‍🩹Try Amazon Fresh: 🙏 FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. #GaborMaté, #ADHD, #CognitiveBehavior

You can listen free to Gabor Maté, MD – In the Realm of Hungry Ghosts – his international best-seller on or buy the paperback version on Amazon or through Dr. Mates' website.

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