Prepare To Be Inspired
 Life lessons designed to enhance your wellness, inner peace and recovery

 Inspirational  Life Lessons

 Breaking Free Of The Labels We Carry

Embracing Gratitude 

Five Amazing Happiness Hacks

 Moving Forward - The Best Is Yet To Come

The Power Self-Love and Forgiveness 

Inspirational! The Wisdom of Jim Carrey

 Change Your Thinking - Change Your Life

Motivational & Powerful -  I Can Do it!

Moving Addiction & Recovery Poem 

 Creating A Healthy Lifestyle

Healing Power of  Animals - Widow Finds Joy

 Life Lesson With Oprah Winfrey  

Trauma Survivor Stories 

Hear the real-life stories of resilience and healing experienced by survivors of trauma 

Hear Fire-Brown discuss how she turned a childhood of abuse and tragedy into triumph and advocacy. She shares how healing oneself can help start a movement of healing others.

Pastor Seth Shelley takes us on an emotional and at times difficult journey about male sexual violence. He brings forward his own story of sexual assault to ask men to open up about their personal stories too.

Mada Tsagia-Papadakou shares how she got in an abusive relationship, why she stayed, how she left and how this dark side of her life, gave her the lights to pursue her work against violence and for defending women’s rights.

Additional Resources and Tools

Stressed Woman

Dependence and Abuse

Self-Assessment Quizzes 

A brief series of questions will help determine the level of your dependence and abuse to the most commonly abused drugs in America. 12 categories of legal and illegal drugs to choose from, including alcohol.

 AA & NA

Colusa County



Prevention Tips

YouTube Life Coach

Chris Williamson 


Chris went sober for 1000 days as a productivity experiment - hear the biggest lessons Chris learned when he cut alcohol out of my life.

YouTube views:  117,704 views

Date posted: Jul 2, 2021