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Laughter Is Healing

You’ve probably heard the old adage: “laughter is the best medicine.” Well, there might be more truth to that than we once believed. According to research from California’s Loma Linda University, there are some pretty convincing health benefits to laughter that will make you want to roar, belly laugh, guffaw, and giggle far more often;  laugher produces endorphins, known as a “happy” brain chemical that acts as a natural pain killer—soothing stress, reducing anxiety, easing chronic pain, and just making you feel really, really good.  

Enjoy the videos!